Fem FLORA STUDIO YOKOSUKA, located in Miharu-cho, Yokosuka, is a Pilates studio that helps you improve both your posture and overall health.

The instructor is a licensed physical therapist who continues to work in the medical field.
By carefully observing your posture, walking style, and daily movements—and through detailed counseling—he identifies the root causes of discomfort and designs a customized training plan just for you.

Each session combines mat and machine-based exercises tailored to your goals and body condition, allowing you to feel real results and enjoy sustainable progress at your own pace.
Basic English communication is available, and translation apps are used when needed to support international clients with care.

At Fem FLORA STUDIO YOKOSUKA, training isn’t something you “have to do”—it’s something you’ll want to continue.
Start with a trial lesson and experience how your body and mind can truly change.

To book a trial lesson, first add us as a friend on LINE, then select “Book a Trial Session” from the menu to make your reservation.
Click here to add us on LINE　https://line.me/R/ti/p/@793cqfpu?oat_content=url&ts=10200459

• Instructor with a National License in Physical Therapy
  

  The owner of Fem FLORA STUDIO YOKOSUKA is a licensed physical therapist who is actively working in the medical field.
  Drawing on extensive clinical experience, he provides training that suits each individual’s condition and goals, always ensuring movements are safe and comfortable.
  
  Because the sessions are led by a physical therapist, even those who feel uneasy about exercise or experience pain during movement can join with confidence.
  Beyond Pilates, the studio offers gentle, personalized support to help you stay healthy in both body and mind.

• Flexible Support Based on Your Condition　
  

  Even on days when your body feels tired or stiff, you don’t have to worry.
  At Fem FLORA STUDIO YOKOSUKA, sessions are carefully adjusted to match how you feel that day.
  If the instructor, who is also a licensed physical therapist, determines that exercise might be too demanding, the session can be switched to a gentle, hands-on treatment that helps release muscle tension and ease discomfort.
  With this flexible approach, you can continue your journey toward better movement and lasting wellness—at your own comfortable pace.

• Stylish and Comfortable Studio Space
  

  At Fem FLORA STUDIO YOKOSUKA, we place great importance on creating a bright and refined environment.
  The interior is inspired by the deep navy of Yokosuka’s sea, combining a sense of calm with understated elegance.
  Every visit feels uplifting, offering a pleasant space where you can focus on yourself and enjoy your time in the studio.

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