1-day use: 2,200 yen
Apply by a credit card or account debit

JOY Training Base is run by JOY Osteopathic Clinic (https://www.sukaichi-e.com/shop.php?id=2399) to provide effective and safe training.

It was created to encourage regular gym attendance by the owner, who has extensive knowledge of muscles, bones, and body structure and deals with people who suffer from physical ailments on a daily basis.
The gym offers training programs tailored to your concerns and goals through counseling, for those with no exercise experience to those with rich training experience, and provides careful support.
We also provide effective dietary advice.

There are various kinds of machines and plans for different purposes, so you can find the way that fits you and keep going comfortably. Our experienced and professional trainers are always there for you to support and give effective advice.

Come join us at JOY Training Base and train with us to achieve the body you want!

• Personal Traning ￥4,400～
  

  You might have a lot of anxiety when you go to the gym for the first time.
  JOY Training Base's personal training can clarify each person's goals and propose the best plan to achieve them.
  
  Recommended for beginners, who want to get in shape, or who have body pains or injury.
  
  Feel free to consult with trainers!!

• 'Hogrel' Traning Machine
  

  Hogrel training machines are machines that provide repetitive muscle movements with a relatively light load while relaxing the muscles. By relaxing the muscles and moving them repeatedly, this dynamic stretching machine can make the muscles flexible while promoting blood flow.
  This machine has been introduced to orthopedic surgeons and treatment centers nationwide to support the rehabilitation of patients and has also been introduced to professional sports facilities.
  It is effective in relieving stiff shoulders, lower back pain, and sensitivity to cold, as well as improving posture.
  
  Our gym is the only one in Yokosuka equipped with Hogrel machines.

• Rental and Option Services
  

  -Personal locker: ￥2,200/month
  -Hydrogen water: ￥1,100/month
  -Protein ￥200～
  -Gym wear and towel rental ￥500

• Obentos from 'Kinniku Shokudou (Muscle Restaurant)'
  

  You can buy frozen obentos produced by 'Kinniku Shokudou', which are consisted of muscle-building foods.
  Kinniku Shokudou: https://kinnikushokudo.jp/

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